A Step in the Right Direction

I am so proud of myself. I have gone to the gym 2 days in a row! One of those times (today) I actually went on my own.

Yesterday I walked for 45 minutes and did 2.06 miles burned just under 200 calories.
Today I walked again for 45 minutes and did 2.25 miles again burning just about 200 calories.

I wish it was more calories so I could eat super yummy food and not think about it. However I will probably still eat super yummy food and not think about it :)

I am really am proud of myself. I am going to start "practicing" the stress test routine so I wont freak when it comes time to "preform" for the doctors next February.